NSCA's Essentials of Personal Training, 2nd Edition
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NSCA's Essentials of Personal Training, 2nd Edition

Excellent book that covers the neurological and anatomical aspects of the human body as it relates to strength training. The book is very technical and covers alot of ground with terminology and physiology and takes alot of time becoming familiar with all the different terms. If you are serious about learning and are in school for exercise physiology or personal training, this is an excellent read.

12 Rounds in Lo's Gym : Boxing and Manhood in Appalachia
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12 Rounds in Lo's Gym : Boxing and Manhood in Appalachia

Questions of class and gender in Appalachia have, in the wake of the 2016 presidential election and the runaway success of Hillbilly Elegy, moved to the forefront of national conversations about politics and culture. From Todd Snyder, a first generation college student turned college professor, comes a passionate commentary on these themes in a family memoir set in West Virginia coal country. 12 Rounds in Lo’s Gym is the story of the...

Creating the Big Ten : Courage, Corruption, and Commercialization
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Creating the Big Ten : Courage, Corruption, and Commercialization

Big Ten football fans pack gridiron cathedrals that hold up to 100,000 spectators. The conference's fourteen member schools share a broadcast network and a 2016 media deal worth $2.64 billion. This cultural and financial colossus grew out of a modest 1895 meeting that focused on football's brutality and encroaching professionalism in the game. Winton U. Solberg explores the relationship between higher education and collegiate footbal...

Fundamentos Teóricos de la Educación Física
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Fundamentos Teóricos de la Educación Física

Este libro trata sobre los fundamentos teóricos de la Educación Física y la íntima relación de ésta con los valores y el deporte. Está escrito de maner pedagógica, clara y fácil de entender. Un excelente libro para cualquier persona interesada en lo deportivo, una magnífica obra para aquellos que quieren saber y entender los porqués de la actividad física. Un libro de referencia sobre la actividad física y lo motriz.

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Energy Every Day: Your Personal Plan for More Energy and Better Health

There's a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It's a crisis of personal energy. You’re working longer hours, sleeping less, and spending less time being active. But this is one trend you don’t have to accept. In fact, the solution is in your hands. Energy Every Day is the result of Human Performance Institute’s decades of research into the lifestyles of the world’s busiest peop...

Das gesunde Bisschen Mit kleinen Schritten zu mehr Wohlbefinden Edition
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Das gesunde Bisschen Mit kleinen Schritten zu mehr Wohlbefinden Edition

Pressestimmen01.06.2009 / Maxima: Mehr Wohlbefinden "Der Ratgeber beweist, dass 'gesund leben' nicht 'genussfrei leben' bedeutet." KurzbeschreibungTreiben Sie mehr Sport, essen Sie viel Obst und Gemüse, machen Sie dies, machen Sie das – alles, um gesünder zu leben. Aber seien wir doch mal ehrlich, im Grunde machen diese Ratschläge und Tipps wohlmeinender Experten vor allem eins: ein schlechtes Gewissen. Zwischen lauter Ge- und Verbot...

Building the Gymnastic Body: The Science of Gymnastics Strength Training by Christopher Sommer
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Building the Gymnastic Body

The author and publisher of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions contained in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too strenuous or dangerous for some people and the reader(s) should consult a physician before engaging in them.

Soccernomics: Why England Loses, Why Spain, , and Brazil Win, and Why the U.S., Japan, Australia—and Even Iraq
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Soccernomics: Why England Loses, Why Spain, , and Brazil Win, and Why the U.S., Japan, Australia—and Even Iraq

INTERNATIONAL BESTSELLER Named one of the “Best Books of the Year” by Guardian, Slate, Financial Times, Independent (UK), and Bloomberg News Soccernomics pioneers a new way of looking at soccer through meticulous, empirical analysis and incisive, witty commentary. The San Francisco Chronicle describes it as “the most intelligent book ever written about soccer.” This World Cup edition features new material, including a provocative exa...

Grandmaster Repertoire 3 - The English Opening vol. 1
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Grandmaster Repertoire 3 - The English Opening vol. 1

Chess Grandmaster Mihail Marin offers a complete White repertoire with 1.c4, the English Opening, in three volumes. The theory is state-of-the-art with many novelties suggested, but most useful of all are Marin’s lucid explanations of how to play the resulting positions. Volume One covers all lines after 1.c4 e5.

The Forge of Fury (Dungeons & Dragons d20 3.0 Fantasy Roleplaying Adventure)
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The Forge of Fury (Dungeons & Dragons d20 3.0 Fantasy Roleplaying Adventure)

What waits in the ruined dwarf stronghold? Two hundred years ago, the great dwarf smith Durgeddin the Black built Khundrukar, a hidden stronghold for his war of vengeance against all orckind. For years Durgeddin labored, until the orcs discovered Khundrukar and stormed the citadel, slaying all within. Legends say that Durgeddin's masterful blades and glittering treasures were never found. The Forge of Fury is the second in a series o...